صحة و جمال

خطوات يجب إتباعها لتحمي نفسك من فيروس كرونا 2022

خطوات يجب إتباعها لتحمي نفسك من فيروس كرونا حيث المرض الذي انتشر  في الآونة الأخيرة، فأصاب خاصة من تزيد أعمارهم عن 70 عامًا ويعانون من ضعف في جهاز المناعة، ويعانون من بعض الحالات الطبية المزمنة، فعليهم إتباع خطوات؛ لتحميهم من الفيروس، واتباع كافة الإرشادات المتبعة من قبل الطبيب.

خطوات يجب إتباعها لتحمي نفسك من فيروس كرونا
خطوات يجب إتباعها لتحمي نفسك من فيروس كرونا

خطوات يجب إتباعها لتحمي نفسك من فيروس كرونا

  • حافظ على النظافة الجيدة والتباعد الجسدي عند التعامل مع الآخرين.
  • اطلب من الصيدلي توصيل الأدوية الخاصة بك أثناء البقاء في المنزل.
  • قم بتوصيل البقالة والأشياء الأساسية إلى منزلك
  • في الأوقات التي تحتاج فيها إلى الخروج ، قم بتنزيل تطبيق COVID Safe على هاتفك الذكي – يمكن أن يساعدك خط دعم COVID-19 لكبار السن.
  • من المهم أن تحصل على تطعيم ضد الإنفلونزا كل عام لحماية نفسك والآخرين.
  • اتصل بالطبيب وأخبره عن أعراضك وما إذا كنت قد اتصلت بشخص تم تشخيص إصابته بـ كوفيد19.
  • يمكنك أيضًا حضور عيادة كوفيد19في منطقتك، أو الاتصال بخط المساعدة الوطني لفيروس كورونا.
  • الحصول على الأدوية أثناء المكوث في المنزل، قد يكون طبيبك قادرًا على ترتيب إرسال الوصفات الطبية الخاصة بك مباشرة إلى الصيدلية الخاصة بك حتى تتمكن من البقاء في المنزل.

كيف تحمي نفسك من فيروس كرونا في سن الشيخوخة؟

  • في حين أن دور رعاية المسنين لديها إجراءات حاجزة صارمة؛ لمنع تفشي الفيروس داخل جدرانها، فإن البقاء في المنزل من أهم خطوات يجب إتباعها لتحمي نفسك من فيروس كرونا.
  • الأمر متروك لكبار السن وأحبائهم في توخي الحذر واتخاذ بعض الاحتياطات!
  • من المرجح أن يموت الأشخاص المصابون بأمراض موجودة إذا كانوا مصابين بفيروس كرونا، كما يتضح من أول دراسة صينية كبيرة على الأشخاص المصابين.
  • أمراض القلب والأوعية الدموية هي عامل الخطر الأول لكبار السن.
  • الأمراض الأخرى التي تشكل عوامل الخطر لفيروس كرونا هي: مرض الانسداد الرئوي المزمن، ارتفاع ضغط الدم، السكري والسرطان.
  • إذا كنت تعاني من أحد هذه الأمراض، فمن المستحسن تجنب الأماكن التي بها الكثير من الناس.
  • تعتبر الأنشطة الخاصة بكبار السن في الاتحادات والنوادي وسيلة ممتازة؛ للبقاء نشيطين في سن الشيخوخة ومحاربة العزلة، عندما لا يتم إلغاؤها بالكامل من خلال تدابير الحبس والأمن.
  • إذا حاول الشباب الاستمرار في التنقل والعمل بين فترات الولادة، فيجب على الأشخاص الذين تزيد أعمارهم عن 60 عامًا، ويعانون من مرض السكري يجب عليهم الحد من السفر غير الضروري.

خطوات يجب إتباعها لتحمي نفسك من فيروس كرونا بشكل عام

  • يجب تجنب الأماكن التي من المحتمل أن تكون فيها على بعد ثلاث أقدام من الآخرين إذا لم تكن متأكدًا من أنها صحية.
  • زيارة المستشفيات وعيادات الأطباء ليست بالضرورة الأماكن التي تريد الذهاب إليها كثيرًا هذه الأيام وذلك بسبب العدد المتزايد في هذه الأماكن ومن المحتمل أن يكون شخص مصاب بها ويكون معدي لك.
  • فكبار السن الذين يعانون من العديد من الأمراض يستشيرون العديد من المتخصصين بفيروس كرونا.
  • ويجب الذهاب إلى المستشفى مع أخذ الاحتياطات اللازمة عند الذهاب للمستشفى ومراعاة المسافة بين الآخرين.
  • يجب لبس الكمامة والاهتمام بغسل الأيدي بالكحول
  • ضع في اعتبارك تأجيل الاستشارات الطبية الاختيارية، مثل الزيارة السنوية لطبيب العيون، أو تحجيم الأسنان.
  • يمكن أن يقدم التطبيب عن بعد حلاً رائعًا لكبار السن الذين يرغبون في تجنب مكاتب الأطباء.
  • لقاحات ضد الإنفلونزا، والالتهاب الرئوي مهمة للأشخاص الذين تبلغ أعمارهم 65 عامًا فما فوق تحمي من الأمراض المعدية الأكثر شيوعًا.
  • يوصى أيضًا بحماية نفسك من الأمراض الأخرى التي قد تجعلك أكثر هشاشة.
  • الحمى عادة هي العَرَض الأول للإصابة بهذا المرض، والتعب الشديد، والسعال واضطرابات الجهاز الهضمي.
  • ومع ذلك، في سن الشيخوخة، قد لا تصاب بالحمى، حتى عندما تكون مصابًا بفيروس كرونا، لن يخبرك فحص درجة حرارتك دائمًا بوجود عدوى، أو عدم وجودها.
  • يمكن أن يكون السقوط، أو الشعور بالارتباك، على سبيل المثال، علامة على الإصابة بفيروس كرونا فهي تشير إلى الضعف، حتى لو لم تلاحظ الأعراض الأكثر شيوعًا السعال والحمى وما إلى ذلك.
خطوات يجب إتباعها لتحمي نفسك من فيروس كرونا
خطوات يجب إتباعها لتحمي نفسك من فيروس كرونا

تدابير النظافة البسيطة التي تقلل من خطر التلوث لدى كبار السن

  • اغسل يديك بالصابون تحت الماء الجاري لمدة 20 ثانية على الأقل، خاصة بعد استخدام المرحاض، وقبل الأكل، وبعد العطس، أو السعال، وبعد تنظيف أنفك.
  • في الخارج، عند غسل يديك، إذا لم يكن لديك صابون أو منشفة ورقية لمسح يديك، فاستخدم مناديل مضادة للبكتيريا، أو غسل اليد بالكحول.
  • تجنب لمس عينيك، وأنفك وفمك قبل غسل يديك.
  • ابق في المنزل إذا لم تكن على ما يرام وتشعر بأعراض غير طبيعية.
  • أسعل في ثنية ذراعك أو في منديل ورقي، ثم قم بإلقاء المنديل في سلة المهملات.
  • قدر الإمكان، تجنب مصافحة وتقبيل الأشخاص الذين قد يكونون مصابين.
خطوات يجب إتباعها لتحمي نفسك من فيروس كرونا
خطوات يجب إتباعها لتحمي نفسك من فيروس كرونا

شاهد أيضاً:

علاج تشنجات العضلات2021.

سرطان الثدي وأعراضه و5 طرق لعلاجه.

ختاماً: خطوات يجب إتباعها لتحمي نفسك من فيروس كرونا بالبقاء في المنزل بالقدر الإمكان والخروج للضرورة فقط، ويجب غسل اليدين دائماً بالكحول؛ للتطهير وأيضاً مراعاة الملابس والمنزل في النظافة.

مقالات ذات صلة

‫707 تعليقات

  1. Hi would you mind stating which blog platform you’re working with? I’m planning to start my own blog in the near future but I’m having a tough time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique. P.S Apologies for getting off-topic but I had to ask!

  2. hey there and thank you for your information I’ve definitely picked up anything new from right here. I did however expertise some technical issues using this site, since I experienced to reload the site many times previous to I could get it to load properly. I had been wondering if your web hosting is OK? Not that I am complaining, but sluggish loading instances times will very frequently affect your placement in google and can damage your high quality score if advertising and marketing with Adwords. Anyway I’m adding this RSS to my e-mail and can look out for a lot more of your respective fascinating content. Make sure you update this again soon.

  3. Does your website have a contact page? I’m having a tough time locating it but, I’d like to send you an e-mail. I’ve got some suggestions for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it improve over time.

  4. you are really a just right webmaster. The site loading velocity is incredible. It kind of feels that you are doing any unique trick. Moreover, The contents are masterpiece. you have performed a fantastic task in this matter!

  5. Pretty part of content. I simply stumbled upon your weblog and in accession capital to say that I acquire in fact enjoyed account your blog posts. Any way I’ll be subscribing in your augment or even I achievement you access persistently fast.

  6. First off I want to say great blog! I had a quick question that I’d like to ask if you don’t mind. I was curious to know how you center yourself and clear your thoughts before writing. I have had a hard time clearing my mind in getting my thoughts out. I do enjoy writing but it just seems like the first 10 to 15 minutes are usually wasted just trying to figure out how to begin. Any suggestions or tips? Thanks!

  7. I don’t know if it’s just me or if everyone else experiencing problems with your blog. It appears like some of the text within your posts are running off the screen. Can someone else please comment and let me know if this is happening to them too? This could be a problem with my browser because I’ve had this happen before. Thanks

  8. Greetings from Colorado! I’m bored to tears at work so I decided to check out your website on my iphone during lunch break. I enjoy the info you present here and can’t wait to take a look when I get home. I’m shocked at how quick your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyhow, superb site!

  9. Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a bit, but other than that, this is wonderful blog. A great read. I’ll definitely be back.

  10. I am really loving the theme/design of your weblog. Do you ever run into any browser compatibility problems? A number of my blog audience have complained about my website not working correctly in Explorer but looks great in Firefox. Do you have any advice to help fix this issue?

  11. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  12. The other day, while I was at work, my sister stole my iPad and tested to see if it can survive a forty foot drop, just so she can be a youtube sensation. My iPad is now broken and she has 83 views. I know this is entirely off topic but I had to share it with someone!

  13. I loved as much as you will receive carried out right here. The sketch is tasteful, your authored subject matter stylish. nonetheless, you command get bought an impatience over that you wish be delivering the following. unwell unquestionably come further formerly again since exactly the same nearly a lot often inside case you shield this increase.

  14. Hello there I am so thrilled I found your blog page, I really found you by error, while I was searching on Aol for something else, Nonetheless I am here now and would just like to say many thanks for a incredible post and a all round exciting blog (I also love the theme/design), I don’t have time to look over it all at the minute but I have saved it and also included your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the fantastic job.

  15. Good day! I know this is kinda off topic however , I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog article or vice-versa? My website discusses a lot of the same subjects as yours and I feel we could greatly benefit from each other. If you are interested feel free to send me an e-mail. I look forward to hearing from you! Fantastic blog by the way!

  16. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  17. Pretty part of content. I simply stumbled upon your website and in accession capital to claim that I acquire in fact enjoyed account your blog posts. Any way I’ll be subscribing on your augment or even I fulfillment you get right of entry to consistently rapidly.

  18. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  19. I think this is one of the such a lot significant information for me. And i’m satisfied reading your article. However wanna remark on few basic things, The website taste is ideal, the articles is actually nice : D. Good activity, cheers

  20. This design is spectacular! You obviously know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

  21. Хотите получить идеально ровный пол без лишних затрат? Обратитесь к профессионалам на сайте styazhka-pola24.ru! Мы предоставляем услуги по стяжке пола м2 по доступной стоимости, а также устройству стяжки пола под ключ в Москве и области.

  22. Its like you read my mind! You seem to know so much approximately this, like you wrote the ebook in it or something. I think that you could do with some p.c. to force the message house a bit, however other than that, this is wonderful blog. A great read. I’ll definitely be back.

  23. Hey just wanted to give you a quick heads up and let you know a few of the images aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different internet browsers and both show the same results.

  24. I am really loving the theme/design of your website. Do you ever run into any internet browser compatibility problems? A small number of my blog audience have complained about my website not operating correctly in Explorer but looks great in Chrome. Do you have any tips to help fix this issue?

  25. This is the right web site for anyone who wants to find out about this topic. You understand so much its almost hard to argue with you (not that I actually would want toHaHa). You definitely put a new spin on a topic that’s been written about for many years. Great stuff, just excellent!

  26. An impressive share! I have just forwarded this onto a colleague who was doing a little research on this. And he in fact bought me breakfast simply because I found it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanx for spending time to discuss this matter here on your site.

  27. Hello there, just became aware of your blog through Google, and found that it is really informative. I’m gonna watch out for brussels. I will appreciate if you continue this in future. Lots of people will be benefited from your writing. Cheers!

  28. Hello very nice blog!! Guy .. Beautiful .. Amazing .. I will bookmark your web site and take the feeds also? I am glad to seek out numerous useful information here in the post, we need develop more strategies in this regard, thank you for sharing. . . . . .

  29. Greetings! I know this is kinda off topic nevertheless I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog article or vice-versa? My website goes over a lot of the same subjects as yours and I believe we could greatly benefit from each other. If you happen to be interested feel free to send me an e-mail. I look forward to hearing from you! Awesome blog by the way!

  30. Woah! I’m really loving the template/theme of this site. It’s simple, yet effective. A lot of times it’s difficult to get that “perfect balance” between user friendliness and visual appeal. I must say you have done a awesome job with this. In addition, the blog loads extremely fast for me on Opera. Superb Blog!

  31. Its like you read my mind! You seem to understand so much approximately this, like you wrote the book in it or something. I feel that you simply could do with some % to drive the message house a bit, however other than that, this is fantastic blog. An excellent read. I’ll definitely be back.

  32. I am really loving the theme/design of your website. Do you ever run into any internet browser compatibility problems? A couple of my blog audience have complained about my website not operating correctly in Explorer but looks great in Safari. Do you have any solutions to help fix this issue?

  33. Хотите получить идеально ровные стены в своей квартире или офисе? Обращайтесь к профессионалам на сайте mehanizirovannaya-shtukaturka-moscow.ru! Мы предоставляем услуги по механизированной штукатурке стен в Москве и области, а также гарантируем быстрое и качественное выполнение работ.

  34. Переставьте сомнения в сторону и обратитесь к профессионалам. механизированная штукатурка с mehanizirovannaya-shtukaturka-moscow.ru – это ваш путь к ровным и гладким стенам.

  35. Please let me know if you’re looking for a author for your weblog. You have some really great posts and I think I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some articles for your blog in exchange for a link back to mine. Please send me an e-mail if interested. Many thanks!

  36. You really make it seem so easy with your presentation however I find this topic to be really something which I think I would never understand. It sort of feels too complicated and very wide for me. I am looking forward in your next post, I will try to get the grasp of it!

  37. Undeniably believe that which you stated. Your favorite justification appeared to be on the net the simplest thing to be aware of. I say to you, I definitely get irked while people consider worries that they plainly do not know about. You managed to hit the nail upon the top and also defined out the whole thing without having side effect , people can take a signal. Will likely be back to get more. Thanks

  38. Great goods from you, man. I’ve understand your stuff previous to and you’re just too fantastic. I really like what you’ve acquired here, really like what you’re stating and the way in which you say it. You make it entertaining and you still take care of to keep it sensible. I cant wait to read far more from you. This is actually a great website.

  39. I like the valuable info you provide for your articles. I will bookmark your weblog and take a look at once more right here regularly. I am fairly sure I will learn many new stuff proper right here! Good luck for the following!

  40. Quando tiver dúvidas sobre as atividades de seus filhos ou a segurança de seus pais, você pode hackear seus telefones Android em seu computador ou dispositivo móvel para garantir a segurança deles. Ninguém pode monitorar o tempo todo, mas há um software espião profissional que pode monitorar secretamente as atividades dos telefones Android sem alertá-los.

  41. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Cheers!

  42. Howdy! I could have sworn I’ve been to this site before but after going through some of the posts I realized it’s new to me. Anyways, I’m definitely happy I discovered it and I’ll be bookmarking it and checking back frequently!

  43. Hi there would you mind letting me know which webhost you’re working with? I’ve loaded your blog in 3 completely different web browsers and I must say this blog loads a lot quicker then most. Can you suggest a good web hosting provider at a reasonable price? Thank you, I appreciate it!

  44. An impressive share! I have just forwarded this onto a friend who had been doing a little research on this. And he in fact bought me breakfast simply because I found it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanx for spending the time to discuss this matter here on your web site.

  45. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You definitely know what youre talking about, why waste your intelligence on just posting videos to your site when you could be giving us something enlightening to read?

  46. Hi, Neat post. There is a problem together with your site in internet explorer, could check this? IE still is the marketplace leader and a good component of other folks will omit your great writing due to this problem.

  47. Have you ever considered about including a little bit more than just your articles? I mean, what you say is fundamental and all. Nevertheless think about if you added some great photos or video clips to give your posts more, “pop”! Your content is excellent but with images and clips, this site could certainly be one of the most beneficial in its niche. Superb blog!

  48. Unquestionably believe that which you stated. Your favorite justification appeared to be on the internet the simplest thing to be aware of. I say to you, I definitely get irked while people consider worries that they plainly do not know about. You managed to hit the nail upon the top and also defined out the whole thing without having side effect , people can take a signal. Will likely be back to get more. Thanks

  49. Hello there! This post couldn’t be written any better! Going through this post reminds me of my previous roommate! He always kept talking about this. I will forward this article to him. Pretty sure he’ll have a very good read. Thanks for sharing!

  50. Hmm it seems like your site ate my first comment (it was extremely long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to the whole thing. Do you have any points for inexperienced blog writers? I’d definitely appreciate it.

  51. Hello there, simply turned into aware of your blog through Google, and found that it is really informative. I’m gonna watch out for brussels. I will appreciate in case you continue this in future. Many other folks shall be benefited from your writing. Cheers!

  52. Awesome blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple adjustements would really make my blog shine. Please let me know where you got your design. Bless you

  53. Hi there fantastic blog! Does running a blog like this take a great deal of work? I have virtually no expertise in programming but I was hoping to start my own blog soon. Anyways, if you have any suggestions or tips for new blog owners please share. I know this is off topic but I just had to ask. Kudos!

  54. Hello there! This article couldn’t be written any better! Looking at this post reminds me of my previous roommate! He constantly kept talking about this. I’ll forward this information to him. Pretty sure he will have a very good read. Many thanks for sharing!

  55. I am extremely inspired with your writing skills and alsowell as with the layout for your blog. Is this a paid subject matter or did you customize it yourself? Either way stay up the nice quality writing, it’s rare to see a nice blog like this one nowadays..

  56. Hello there, simply was aware of your blog thru Google, and found that it is really informative. I’m gonna watch out for brussels. I will appreciate if you continue this in future. A lot of other people can be benefited from your writing. Cheers!

  57. Hi there would you mind stating which blog platform you’re working with? I’m planning to start my own blog in the near future but I’m having a difficult time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something completely unique. P.S Apologies for getting off-topic but I had to ask!

  58. I am extremely inspired with your writing skills and alsowell as with the layout for your blog. Is this a paid topic or did you customize it yourself? Either way stay up the nice quality writing, it’s rare to peer a nice blog like this one nowadays..

  59. Pretty section of content. I just stumbled upon your blog and in accession capital to assert that I acquire in fact enjoyed account your blog posts. Any way I’ll be subscribing to your augment and even I achievement you access consistently fast.

  60. With havin so much content and articles do you ever run into any problems of plagorism or copyright violation? My site has a lot of completely unique content I’ve either authored myself or outsourced but it looks like a lot of it is popping it up all over the web without my agreement. Do you know any methods to help stop content from being ripped off? I’d truly appreciate it.

  61. Hi there, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam comments? If so how do you reduce it, any plugin or anything you can advise? I get so much lately it’s driving me insane so any help is very much appreciated.

  62. Hi I am so excited I found your web site, I really found you by error, while I was searching on Bing for something else, Anyhow I am here now and would just like to say kudos for a fantastic post and a all round interesting blog (I also love the theme/design), I don’t have time to look over it all at the minute but I have book-marked it and also added in your RSS feeds, so when I have time I will be back to read a great deal more, Please do keep up the excellent job.

  63. Greetings from Idaho! I’m bored to tears at work so I decided to check out your site on my iphone during lunch break. I really like the info you present here and can’t wait to take a look when I get home. I’m shocked at how quick your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyhow, amazing site!

  64. What i do not realize is actually how you’re now not really a lot more well-favored than you may be right now. You are so intelligent. You recognize therefore significantly on the subject of this topic, produced me individually consider it from numerous various angles. Its like men and women don’t seem to be fascinated until it’s something to accomplish with Lady gaga! Your own stuffs great. Always care for it up!

  65. Awesome blog! Do you have any hints for aspiring writers? I’m planning to start my own website soon but I’m a little lost on everything. Would you propose starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m totally confused .. Any ideas? Many thanks!

  66. I am extremely impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you customize it yourself? Either way keep up the nice quality writing, it’s rare to see a nice blog like this one these days.

  67. Hey! I know this is kinda off topic but I was wondering which blog platform are you using for this site? I’m getting fed up of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be awesome if you could point me in the direction of a good platform.

  68. Simply wish to say your article is as surprising. The clearness in your post is simply nice and i can assume you are an expert on this subject. Well with your permission allow me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please keep up the rewarding work.

  69. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You definitely know what youre talking about, why waste your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?

  70. Hey there would you mind letting me know which hosting company you’re working with? I’ve loaded your blog in 3 completely different internet browsers and I must say this blog loads a lot quicker then most. Can you suggest a good web hosting provider at a reasonable price? Kudos, I appreciate it!

  71. Hi, I do believe this is an excellent website. I stumbledupon it ;) I will return once again since I book marked it. Money and freedom is the best way to change, may you be rich and continue to help other people.

  72. Have you ever considered about including a little bit more than just your articles? I mean, what you say is fundamental and all. Nevertheless think of if you added some great pictures or video clips to give your posts more, “pop”! Your content is excellent but with images and video clips, this site could certainly be one of the very best in its niche. Good blog!

  73. I was wondering if you ever considered changing the page layout of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two images. Maybe you could space it out better?

  74. I’m impressed, I must say. Rarely do I encounter a blog that’s equally educative and engaging, and let me tell you, you have hit the nail on the head. The issue is something that not enough people are speaking intelligently about. I’m very happy that I stumbled across this in my search for something concerning this.

  75. hey there and thank you for your information I’ve definitely picked up anything new from right here. I did however expertise a few technical issues using this site, since I experienced to reload the site a lot of times previous to I could get it to load properly. I had been wondering if your web hosting is OK? Not that I am complaining, but sluggish loading instances times will often affect your placement in google and can damage your quality score if advertising and marketing with Adwords. Anyway I’m adding this RSS to my e-mail and can look out for a lot more of your respective intriguing content. Make sure you update this again soon.

  76. Howdy! I know this is somewhat off-topic but I had to ask. Does running a well-established blog like yours take a massive amount work? I’m completely new to operating a blog but I do write in my diary daily. I’d like to start a blog so I can share my own experience and views online. Please let me know if you have any ideas or tips for new aspiring bloggers. Appreciate it!

  77. What i do not realize is actually how you’re now not really a lot more smartly-appreciated than you may be right now. You are so intelligent. You understand therefore significantly in relation to this topic, produced me in my opinion consider it from numerous various angles. Its like men and women don’t seem to be fascinated unless it’s something to accomplish with Lady gaga! Your own stuffs nice. All the time care for it up!

  78. Unquestionably believe that that you stated. Your favourite justification appeared to be at the internet the simplest thing to bear in mind of. I say to you, I definitely get irked whilst folks consider worries that they plainly do not recognise about. You controlled to hit the nail upon the top as well as defined out the whole thing with no need side effect , other folks can take a signal. Will likely be back to get more. Thank you

  79. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  80. Unquestionably consider that that you stated. Your favourite justification appeared to be at the net the simplest thing to understand of. I say to you, I definitely get irked at the same time as other folks consider concerns that they plainly do not recognize about. You controlled to hit the nail upon the top as well as defined out the whole thing with no need side effect , other folks can take a signal. Will likely be back to get more. Thank you

  81. This is the right site for anybody who really wants to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want toHaHa). You definitely put a brand new spin on a topic that’s been written about for a long time. Great stuff, just great!

  82. Good day I am so excited I found your site, I really found you by error, while I was browsing on Google for something else, Anyhow I am here now and would just like to say thank you for a remarkable post and a all round thrilling blog (I also love the theme/design), I dont have time to go through it all at the minute but I have saved it and also added in your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the superb b.

  83. Fantastic goods from you, man. I’ve bear in mind your stuff prior to and you’re simply too great. I really like what you’ve received here, really like what you’re stating and the way through which you assert it. You are making it entertaining and you still take care of to stay it sensible. I cant wait to read far more from you. This is actually a wonderful website.

  84. Howdy would you mind stating which blog platform you’re working with? I’m looking to start my own blog in the near future but I’m having a difficult time making a decision between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique. P.S My apologies for getting off-topic but I had to ask!