تغذية

ما هو حليب اللبأ ؟

ما هو حليب اللبأ ؟ وما هي مكوناته وفوائده

حليب اللبأ
حليب اللبأ

حليب اللبأ هو سائل أصفر اللون يميل احياناً للون الأبيض أو الشفاف ،كثيف القوام ينتج يبدء بالتهيئ للخروج قبل الولادة بأيام و يستمر الى الثلاث الايام الاولى بعد الولادة ،ينتج ثدي الأم ما يقارب ملعقة إلى أربع من حليب اللبأ يوميًا، وتعد هذه الكمية الضئيلة كافية للطفل الرضيع في أيامه الأولى .

فوائد حليب اللبأ 

يعد مصدر غذائي عظيم للطفل الرضيع لما له من قدرة على اكساب الجسم مناعة عالية ، و تطوير جهاز المناعة لديه ، كما يساعد على تطوير نمو الطفل و اصلاح الأنسجة بشكل سليم، يساعد على تحسين صحة الأمعاء .ومن أهم فوائد حليب اللبأ ما يلي :

  • يوفر المواد الغذائية الكافية لنمو الدماغ و العينين و القلب بشكل سليم كما تساعد على الحفاظ على سلامتهم .
  • يساعدة الجسم في بناء جهاز مناعي،إذ إنه غني بإحتواءه على الأجسام المضادة وكريات الدم البيضاء .
  • يعمل على تشكيل طبقة صلبة تحيط بجدار المعدة و الأمعاء للطفل الرضيع ، تعمل هذه الطبقه على شكل حاجز يمنع دخول الجراثيم التي تسبب الأمراض للمعدة .
  • يمنع الإصابة باليرقان ويساعد على التخلص من الفضلات الضارة.
  • الحفاظ على لمستويات السكر في الدم لدى الطفل الرضيع .
  • يحتوي على نسب عالية من الأملاح والبروتينات والدهون والفيتامينات اللازمة للحصول على التغذية الكاملة السليمة .
  • منع الطفل الرضيع من الأصابة بحساسية الغذاء ، و بقية الأمراض الحساسية مثل الاكزيما او الربو و غيرها من الامراض .

القيمة الغذائية لحليب اللبأ

يتميز حليب اللبأ بقيمته الغذائية العالية لإحتواءه على عناصر ومركبات مهمة جداً لصحة الجسم على مدى الحياة كالفيتامينات والأملاح، وبعد أكثر فائدة من الحليب بحد ذاته، وتعتبر فوائده مرتبطةً باحتوائه على عدد من المركبات البروتينية، والتي تشمل ما يلي:

  • للاكتوفيرين: وهو بروتين له دور أساسيٌ في استجابة الجسم المناعية للالتهابات والعدوى، وتشمل تلك التي تسبّبها البكتيريا أو الفيروسات.
  • عوامل النمو: الهرمونات التي تحفّز نمو الجسم، ومن أهم هذه الهرمونات ذات الأساس البروتيني يكون له وظائف تشبه وظائف الأنسولين
  • الأجسام المضادة: وهي عبارة عن بروتينات تسمى بالغلوبيولينات المناعية، والتي يستخدمها الجهاز المناعي لمكافحة البكتيريا والفيروسات التي تسبب الضرر لجسم الأنسان .

مقالات ذات صلة

‫361 تعليقات

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