تغذية

ما هو حليب اللبأ ؟

ما هو حليب اللبأ ؟ وما هي مكوناته وفوائده

حليب اللبأ
حليب اللبأ

حليب اللبأ هو سائل أصفر اللون يميل احياناً للون الأبيض أو الشفاف ،كثيف القوام ينتج يبدء بالتهيئ للخروج قبل الولادة بأيام و يستمر الى الثلاث الايام الاولى بعد الولادة ،ينتج ثدي الأم ما يقارب ملعقة إلى أربع من حليب اللبأ يوميًا، وتعد هذه الكمية الضئيلة كافية للطفل الرضيع في أيامه الأولى .

فوائد حليب اللبأ 

يعد مصدر غذائي عظيم للطفل الرضيع لما له من قدرة على اكساب الجسم مناعة عالية ، و تطوير جهاز المناعة لديه ، كما يساعد على تطوير نمو الطفل و اصلاح الأنسجة بشكل سليم، يساعد على تحسين صحة الأمعاء .ومن أهم فوائد حليب اللبأ ما يلي :

  • يوفر المواد الغذائية الكافية لنمو الدماغ و العينين و القلب بشكل سليم كما تساعد على الحفاظ على سلامتهم .
  • يساعدة الجسم في بناء جهاز مناعي،إذ إنه غني بإحتواءه على الأجسام المضادة وكريات الدم البيضاء .
  • يعمل على تشكيل طبقة صلبة تحيط بجدار المعدة و الأمعاء للطفل الرضيع ، تعمل هذه الطبقه على شكل حاجز يمنع دخول الجراثيم التي تسبب الأمراض للمعدة .
  • يمنع الإصابة باليرقان ويساعد على التخلص من الفضلات الضارة.
  • الحفاظ على لمستويات السكر في الدم لدى الطفل الرضيع .
  • يحتوي على نسب عالية من الأملاح والبروتينات والدهون والفيتامينات اللازمة للحصول على التغذية الكاملة السليمة .
  • منع الطفل الرضيع من الأصابة بحساسية الغذاء ، و بقية الأمراض الحساسية مثل الاكزيما او الربو و غيرها من الامراض .

القيمة الغذائية لحليب اللبأ

يتميز حليب اللبأ بقيمته الغذائية العالية لإحتواءه على عناصر ومركبات مهمة جداً لصحة الجسم على مدى الحياة كالفيتامينات والأملاح، وبعد أكثر فائدة من الحليب بحد ذاته، وتعتبر فوائده مرتبطةً باحتوائه على عدد من المركبات البروتينية، والتي تشمل ما يلي:

  • للاكتوفيرين: وهو بروتين له دور أساسيٌ في استجابة الجسم المناعية للالتهابات والعدوى، وتشمل تلك التي تسبّبها البكتيريا أو الفيروسات.
  • عوامل النمو: الهرمونات التي تحفّز نمو الجسم، ومن أهم هذه الهرمونات ذات الأساس البروتيني يكون له وظائف تشبه وظائف الأنسولين
  • الأجسام المضادة: وهي عبارة عن بروتينات تسمى بالغلوبيولينات المناعية، والتي يستخدمها الجهاز المناعي لمكافحة البكتيريا والفيروسات التي تسبب الضرر لجسم الأنسان .

مقالات ذات صلة

‫108 تعليقات

  1. With havin so much content and articles do you ever run into any problems of plagorism or copyright violation? My site has a lot of completely unique content I’ve either authored myself or outsourced but it looks like a lot of it is popping it up all over the web without my agreement. Do you know any methods to help stop content from being ripped off? I’d definitely appreciate it.

  2. What’s Happening i’m new to this, I stumbled upon this I have found It positively helpful and it has helped me out loads. I hope to give a contribution & assist other users like its helped me. Good job.

  3. My partner and I absolutely love your blog and find the majority of your post’s to be what precisely I’m looking for. Does one offer guest writers to write content available for you? I wouldn’t mind creating a post or elaborating on a lot of the subjects you write concerning here. Again, awesome weblog!

  4. I am extremely impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you customize it yourself? Either way keep up the nice quality writing, it’s rare to see a nice blog like this one nowadays.

  5. naturally like your website however you need to test the spelling on quite a few of your posts. Several of them are rife with spelling problems and I in finding it very bothersome to tell the truth however I will certainly come back again.

  6. I’m impressed, I must say. Rarely do I encounter a blog that’s equally educative and engaging, and let me tell you, you have hit the nail on the head. The issue is something not enough people are speaking intelligently about. I’m very happy that I stumbled across this in my search for something relating to this.

  7. Have you ever considered about including a little bit more than just your articles? I mean, what you say is valuable and all. Nevertheless think of if you added some great graphics or video clips to give your posts more, “pop”! Your content is excellent but with images and clips, this site could undeniably be one of the very best in its niche. Wonderful blog!

  8. Hmm it seems like your site ate my first comment (it was extremely long) so I guess I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to the whole thing. Do you have any points for novice blog writers? I’d certainly appreciate it.

  9. With havin so much written content do you ever run into any problems of plagorism or copyright violation? My website has a lot of completely unique content I’ve either authored myself or outsourced but it appears a lot of it is popping it up all over the web without my authorization. Do you know any techniques to help stop content from being ripped off? I’d genuinely appreciate it.

  10. My coder is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using Movable-type on a number of websites for about a year and am anxious about switching to another platform. I have heard great things about blogengine.net. Is there a way I can transfer all my wordpress content into it? Any kind of help would be really appreciated!

  11. Hi would you mind stating which blog platform you’re working with? I’m looking to start my own blog in the near future but I’m having a difficult time making a decision between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique. P.S My apologies for getting off-topic but I had to ask!

  12. Undeniably believe that which you stated. Your favorite justification appeared to be on the net the simplest thing to be aware of. I say to you, I definitely get irked while people consider worries that they plainly do not know about. You managed to hit the nail upon the top as well as defined out the whole thing without having side effect , people can take a signal. Will likely be back to get more. Thanks

  13. Pretty greaqt post. I simply sumbled upoon your blog and
    wantyed too saay tht I have truly enjoyed surfing around yourr blog posts.
    In any case I will bbe subscribing for yyour feed andd I hope you write again soon!

  14. Ищете надежного подрядчика для устройства стяжки пола в Москве? Обращайтесь к нам на сайт styazhka-pola24.ru! Мы предлагаем услуги по залитию стяжки пола любой сложности и площади, а также гарантируем быстрое и качественное выполнение работ.

  15. Более качественной и быстрой услуги, чем механизированная штукатурка стен, вы не найдете. Специалисты с сайта mehanizirovannaya-shtukaturka-moscow.ru вам в этом помогут.

  16. Hello there! Do you know if they make any plugins to help
    with Search Engine Optimization? I’m trying
    to get my blog to rank for some targeted keywords but I’m not seeing very good
    gains. If you know of any please share. Thanks!

  17. Wow that was unusual. I just wrote an incredibly long comment
    but after I clicked submit my comment didn’t show up.
    Grrrr… well I’m not writing all that over again. Anyhow, just wanted to say
    excellent blog!

  18. Hey! Quick question that’s completely off topic.
    Do you know how to make your site mobile friendly?

    My web site looks weird when viewing from my iphone. I’m trying
    to find a theme or plugin that might be able to fix this issue.
    If you have any suggestions, please share. Appreciate it!

  19. I’ve been browsing on-line more than three hours today, yet I never found any fascinating article like yours.
    It’s beautiful value sufficient for me. Personally, if all
    web owners and bloggers made excellent content
    as you probably did, the web will probably be a lot more helpful
    than ever before.

  20. Greetings from Colorado! I’m bored to death at work so I decided to check out your website on my iphone during lunch break. I enjoy the knowledge you present here and can’t wait to take a look when I get home. I’m shocked at how quick your blog loaded on my cell phone .. I’m not even using WIFI, just 3G .. Anyhow, wonderful site!

  21. Hey! This is kind of off topic but I need some advice from an established blog. Is it hard to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about setting up my own but I’m not sure where to start. Do you have any tips or suggestions? Thanks

اترك تعليقاً

لن يتم نشر عنوان بريدك الإلكتروني.

زر الذهاب إلى الأعلى